Now that we are spending more time than ever at home due to the COVID-19 outbreak, it’s important to maintain a clean and safe indoor air. Viruses, allergens, and other contaminants could be lurking in your space that silently attack your health. But there are ways to fight these toxic pollutants and ensure you have a healthy environment.
Here are easy and effective ways to make your home’s air quality much safer and cleaner:
Ventilate Your Home
Proper ventilation is vital to your comfort and family’s health. Cooking odors, moisture, and other household chemicals can linger in your space, affecting the quality of the air you breathe. Open your windows regularly to get fresh air flowing through your indoor space. Install also an exhaust fan in the kitchen and bathroom to prevent mold growth and heat buildup.
Use Eco-Friendly Products
Reduce the use of chemicals that are present in your household cleaners such as aerosol sprays, paints, and disinfectants. These items contain harmful substances that can irritate your lungs, eyes, skin, and nose. Instead, opt for eco-friendly cleaning products to maintain safe indoor air.
Buy Indoor Plants To Freshen The Air
Aside from enhancing your home decor, plants also serve as your natural air filters. They naturally purify your indoor air by absorbing the toxic substances present in your space. Some of those air-cleaning plants are Aloe Vera, Spider or Snake plant, Areca palm, Boston fern, and Peace lily.
Invest in High-Quality Air Filters
Dust mites, mold spores, pollen, and pet dander don’t just trigger allergies or asthma. These pollutants can even pose serious health problems to you and your family. Using High-Efficiency Particulate Air (HEPA) filters can eliminate these contaminants, helping you breathe easier.
Look for air filters with Minimum Efficiency Reporting Value (MERV) rating of 13 or higher for finer filtration. Additionally, make sure to change the filter every three months for efficient cooling and better indoor air quality.
Cigarette smoke doesn’t just impair your health, but it also settles in the carpets and upholstery. Even if you’re a non-smoker, once you inhale this toxic gas and particles, it can cause heart disease or lung cancer. Unfortunately, the risks are high for children and those people with asthma. So, avoid smoking indoors and protect your loved ones.
Install Indoor Air Quality Products
Air cleaners, UV lights, dehumidifiers, and other ventilation systems increase your defense against viruses, allergens, and airborne pollutants. They maintain the right level of humidity in your space and keep health issues at bay. Talk to your local HVAC contractor to help you choose the right IAQ products for your comfort needs.
What’s happening in the world is out of our control, but you can make changes in your home to maintain a safe and healthy environment.
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